Dan Buettner shares insights from Blue Zones, regions where people live the longest, revealing nine common habits that promote longevity.
Summary
Dan Buettner's TED Talk 'How to live to be 100+' reveals Blue Zones lifestyle secrets that directly support the science of unlocking longevity to 100 and beyond through diet, community, and daily habits.
Discuss: Which Blue Zone habit would you adopt to extend your own lifespan?






